The apple is everything good… My blood sugar dropped from 113 to 100. My stomach improves when I eat an apple, I have gastritis, the apple relieves a lot… Other than that it is delicious… My cabbage salad with apple is delicious.

The Brazilian Apple Club Clarifies:

Consuming apple helps to have a balanced life and away from diseases. Both the pulp and the peel are rich in vitamins C, mineral salts such as calcium, phosphorus and potassium, in addition to fiber and a powerful antioxidant, quercetin.