I ve been eating apples for 43 years, I love apple cake. I will be 83 years old on August 3, 2023, in perfect health, dynamic, full of energy!
The Brazilian Apple Club Clarifies:
Consuming apples helps you to have a balanced life and stay away from diseases. Both the pulp and the peel are rich in vitamins C, minerals such as calcium, phosphorus and potassium, as well as fiber and a powerful antioxidant, quercetin.